This woman tends to “forget” why she is supposed to not eat this or that in the anti candida diet. She indulged in cheesecake recently and had increased her intake of cheese to include all types. Now, she is in a full blown overgrowth again. After reading up again this week, she can see how she has been listening to body prompts, that actually the fungus, and slowing adding back in the wrong foods.
Her big ponderance is the facts behind Dr. Atkins allowance of mozzarella, cream cheese, and whipping cream even on the Atkins/Candidiasis diet. She is sure he researched this. She has most of his books, but is not finding the reason just why that it is allowed. For now, until she has it under control, she has dropped those foods from her diet.
I will say that I feel 98% better since starting this way of eating. I was on medications for high blood pressure, acid reflux, my triglycerides were sky high, and I got a lot of flu and colds. I would have what I called stomach attacks. I was 100 pounds overweight and could not walk around the mall once without stopping, with back pain, allergies, asthma, etc. I was a mess!
Now, I am no longer on any prescription medications, except for seasonal allergies which I use as little as possible. My blood pressure is normal, my cholesterol levels have improved greatly within normal range, and no colds so far. Asthma is gone and there is a lot of energy. Even when I had some heartburn, I was attributing that to the Candidiasis overgrowth and I was not taking any medications for it.
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